Why Every Client Should Start with a Movement Screen Balance, anti-rotation, anti-extension, anti-lateral extension, big toe, core, deadlift, dead bug, Falls, feet, fitness, flexibility, hip flexors, mobility, plank, Preventing falls, posture, Pronation, rehab, rounded shoulders, strength training, toe touch, movement screen, functional trainingSimon JarvisJuly 29, 2025Simon Jarvis Movement PT
Build a Functional Core: Anti-Lateral Extension Exercises You Need core, Balance, anti-rotation, anti-extension, crunches, dead bug, Falls, fitness, plank, Preventing falls, rehab, Stability, anti-lateral extensionSimon JarvisJanuary 2, 2025Simon Jarvis Movement PT
Core Exercises: Anti-Extension Movements for a Stronger Midsection Falls, crunches, core, Balance, balance, fitness, injuries, plank, dead bug, anti-extension, Stability, strength trainingSimon JarvisDecember 4, 2024Simon Jarvis PT
