Why Your Big Toe Could Be the Key to Better Movement (and Fewer Injuries) big toe mobility, shin splints, Stability, strength training, rehab, Pronation, running, posture, Preventing falls, plantar fasciitis , movement screen, mobility, injuries, feet, big toe, Balance, Achilles , gait mechanics, barefoot running prepSimon JarvisAugust 20, 2025Simon Jarvis Movement PTRunning Tips, Injury Prevention, Strength Training, Foot Health, Mobility Drills, Gait Mechanics, Barefoot
Why Every Client Should Start with a Movement Screen Balance, anti-rotation, anti-extension, anti-lateral extension, big toe, core, deadlift, dead bug, Falls, feet, fitness, flexibility, hip flexors, mobility, plank, Preventing falls, posture, Pronation, rehab, rounded shoulders, strength training, toe touch, movement screen, functional trainingSimon JarvisJuly 29, 2025Simon Jarvis Movement PT
