Why Every Client Should Start with a Movement Screen Balance, anti-rotation, anti-extension, anti-lateral extension, big toe, core, deadlift, dead bug, Falls, feet, fitness, flexibility, hip flexors, mobility, plank, Preventing falls, posture, Pronation, rehab, rounded shoulders, strength training, toe touch, movement screen, functional trainingSimon JarvisJuly 29, 2025Simon Jarvis Movement PT
Do You Really Need to Stretch? The Truth About Mobility and Flexibility Balance, anti-rotation, anti-lateral extension, anti-extension, core, injuries, fitness, Falls, flexibility, mobilitySimon JarvisJune 19, 2025Simon Jarvis Movement PT
